Since September 2013, I have been writing triathlon articles for The Bristol Post.
The articles are published every fortnight on a Tuesday and provide advice and tips for triathlon training.
My aim with these articles is to share my experiences and help everyone who ventures into triathlon.
February 24th 2015
Bristol-based international triathlete Akhil Viz demonstrates how to alleviate problems in the hip region.
November 4th 2014
Triathlon column: The winter months are the best time to turn your attention to strength and conditioning. Akhil Viz looks at one of the best exercises.
October 21st 2014
Bristol-based triathlete Akhil Viz looks at a drill to make your swimming stroke more efficient.
September 23rd 2014
Triathlon tips by Akhil Viz: Stick to the running shoes that suit you best.
September 9th 2014
Triathlete Akhil Viz on the importance of the right swim training.
August 26th 2014
Triathlon column with Akhil Viz: Taking time to make sure your bike fits is important.
June 17th 2014
Akhil Viz triathlon column: Replenishing lost energy is crucial to prevent burn out.
June 3rd 2014
Triathlon column with Akhil Viz: Assessing your needs will help in cutting down choice.
May 6th 2014
Triathlon column with Akhil Viz: Stay centred to make sure you swim more efficiently.
April 8th 2014
Triathlon column with Akhil Viz: Detailed preparation can help you go faster on the big day.
March 25th 2014
Bristol-based international triathlete Akhil Viz looks at improving your cycling technique.
March 11th 2014
Bristol-based international triathlete Akhil Viz this week gives advice about whether to train in distance or in time.