The Bristol Post

Since September 2013, I have been writing triathlon articles for The Bristol Post.

The articles are published every fortnight on a Tuesday and provide advice and tips for triathlon training.

My aim with these articles is to share my experiences and help everyone who ventures into triathlon.


February 24th 2015
Bristol-based international triathlete Akhil Viz demonstrates how to alleviate problems in the hip region.

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November 4th 2014
Triathlon column: The winter months are the best time to turn your attention to strength and conditioning. Akhil Viz looks at one of the best exercises.

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October 21st 2014
Bristol-based triathlete Akhil Viz looks at a drill to make your swimming stroke more efficient.

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October 7th 2014
Bristol-based international triathlete Akhil Viz on how to keep fit during the winter months.
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September 23rd 2014
Triathlon tips by Akhil Viz: Stick to the running shoes that suit you best.

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 September 9th 2014
 Triathlete Akhil Viz on the importance of the right swim training.

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August 26th 2014
Triathlon column with Akhil Viz: Taking time to make sure your bike fits is important.AfterFit

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June 17th 2014
Akhil Viz triathlon column: Replenishing lost energy is crucial to prevent burn out.Untitled

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June 3rd 2014
Triathlon column with Akhil Viz: Assessing your needs will help in cutting down choice.

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May 6th 2014
Triathlon column with Akhil Viz: Stay centred to make sure you swim more efficiently.

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April 8th 2014
Triathlon column with Akhil Viz: Detailed preparation can help you go faster on the big day.

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March 25th 2014
Bristol-based international triathlete Akhil Viz looks at improving your cycling technique.

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March 11th 2014
Bristol-based international triathlete Akhil Viz this week gives advice about whether to train in distance or in time.

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February 25th 2014
Bristol triathlete Akhil Viz shows how to stay flexible for your training.
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